| A calm mind and feeling of
well-being can be accomplished in many ways. Our
massage techniques are focused on the needs of each individual. |
| • Swedish massage |
| |
Swedish
massage was developed in the 1700s to increase the oxygen
flow in the blood along with releasing toxins in the
muscle. This treatment also reduces stress, both
emotional and physical. Not only does this type
of therapy feel wonderful, it is relaxing and invigorating
while promoting health and well being to the individual. |
| • Reflexology |
| |
Reflexology is the art and science of
applying pressure to reflex points in the feet and/or
hands to alleviate tension and stress. This type
of therapy also helps to improve blood supply, to promote
the unblocking of nerve impulses and to stimulate the
body's natural ability to heal itself. Reflexology
is a wonderful and relaxing modality that can be added
into any massage and/or combined with aromatherapy for
an overall exceptional spa experience. |
| • Neuromuscular |
| |
Neuromuscular Massage is a technique that
focuses on the deeper layers of the muscle tissue. The
purpose is to release the chronic pattern of muscle tension
by using slow deep finger pressure on the contracted
muscles across the grain of the muscle fibers, tendons
and fascia. This type of massage also helps to
break up and eliminate scar tissue. Soreness may
occur during the massage and may last a day or two after
the treatment. Neuromuscular massage is necessary
to reduce inflammation and increase blood and oxygen
circulating properly in the muscles. A contracted
muscle may block oxygen and the proper nutrients to pass
through the muscle fibers and can cause a build up of
toxins in the tissue. Because toxins are released
during this treatment plenty of water must be consumed
prior to this appointment and afterwards to eliminate
these toxins. This too, will help the body recover
and heal from the muscle tension. |
| • Hot Stone Massage |
| |
Hot
Stone Massage in the unique connection with nature and
ourselves. It is a sacredness that we often forget
through the process of enhancing our awareness and bringing
us closer to our true essence. This therapy involves
heated basalt stones that are positioned on our body
to relax our muscles along with the process of deep tissue
massage allowing for deeper manipulation of the muscle
tissue. Stone Massage helps to aid the body
to release all the stress and tension of our daily lives. This
treatment is one that you will not want to miss !! |
| • Aromatherapy |
| |
Aromatherapy is the art and science of
using pure essential oils derived from plants to enhance
the body, mind and spirit. These essential oils
help aid the body's own natural healing process on many
levels. This type of therapy has been used for
many centuries in the treatment of illness, fighting
infections, reducing pain and inflammation. Helping skin
problems heal and regenerate, easing depression, calm
the nerves, increases circulation, uplift the mood and
aids in detoxifying the body. Aromatherapy can
be added to any massage for additional benefits to the
body and it's healing. |
| **Call
for prices: 407.740.0821 |
